SIGNATURE PROGRAMS

Get real results from our specially curated workout programs to ensure your muscles get challenged and achieve great fitness result. 

Home Fitness Workout

WOTD Home

Home Workout Program

3 workouts per week is optimum for balance between result & recovery.

What's included:

  • 12 days home workout program

  • Full body toning program

  • Suitable for all fitness levels

  • Connect with coach in app

  • 1x coach call per month

  • Enjoy R2 Members benefits

From:

RM44/mth

Gym Workout

WOTD Gym

Gym Workout Program

Use our results proven workout program in any gym you go. 

What's included:

  • 12 days gym workout program

  • Full body toning program

  • Suitable for all fitness levels

  • Connect with coach in app

  • 1x coach call per month

  • Enjoy R2 Members benefits

From:

RM44/mth

Fitness Consultation Call

CONSULTATION

Let's Talk

Speak to our Master Trainer of your fitness & health concerns to get advise on how to breakthrough your current progress. 

What's included:

  • 15 minutes call with our Master Trainer

  • Suggestion summary after the end of call

From:

RM19

Home Fitness Workout

PT PROGRAM

Customised program based on your fitness goal & body condition

Fast track to your fitness goal with customised program tailored to your needs.

What's included:

  • 12 days customised workout program (home/gym)

  • Suitable for people with some experience & wants results

  • Connect with coach in app

  • Weekly check-in via app

  • 2x coach call per month

  • Enjoy R2 Members benefits

From:

RM399/mth

Online Personal Training R2 Lifestyle Gym

VIDEO CALL PT

1-on-1 Online Personal Traininig via Video Call

Get assigned to a coach to guide you personally to achieve outstanding results!

What's included:

  • 1-on-1 Video Call Training with your coach

  • Workout programs for additional workout days

  • Suitable for all fitness level & wants too see results

  • Weekly check-in via app

  • Enjoy R2 Members benefits

From:

RM299/mth