Full Body Toning (with Dumbbell / Bottle)

  • 2Weeks
  • 16Steps
  • 1Participant
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About

This is a full body workout program that builds muscle & burn fat at the same time. It will leave your body with after burn effect for more than 24 hours. You can repeat this for 3 - 4 times a week for maximum of 2 weeks. **Replace dumbbell with bottle if you do not have dumbbells.

You can also join this program via the mobile app. Go to the app

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Price

Free

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