WHAT'S YOUR FITNESS GOAL?
Let us help you achieve it
Our approach to fitness is what makes us different and allow us give the best value to our clients. We constantly ask ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. We call it "THE R2 METHOD". It doesn’t matter if you have never worked out before or are just ready to take it to the next level, we will help you get to where you want to go in your fitness journey.
We are not open for 24 hours, but who works out at 3am anyway
Member Access Time
Mon - Sun
6am to 11pm
*For walk-ins during weekend, please book an appointment to avoid disappointment
Find the Right One for You
REGULAR GYM MEMBER
For the seasoned gym goer
We have ample machines and functional training area for you to explore and train every part of your body. This package is suitable for those who has some gym experience and has their own workout regime to follow.
For new / fuss-free gym goer
No clue on what to do at a gym? Or planning a workout is a frustration? Our Workout of the day (WOTD) Membership have you covered! Save time and achieve body goals with the carefully curated daily full body workout program that is guaranteed to give you a good sweat.
For serious results seeker
Training with our experienced trainer will give you exceptional results in your health and fitness goal. If you are serious about making a change to your body, prepping for wedding and the next beach trip or needing rehab from an injury, our trainers can definitely help you in your journey.
TALK IS CHEAP, SHOW ME THE RESULTS
Let our clients results speak on our behalf.
FEELING BETTER & HEALTHIER
I was almost 160kg and had to go for a stomach surgery to improve the situation. For the first month of training, I could barely complete any exercise without feeling out of breathe or vomiting, yet my trainer, Jojo was patient enough to see me through. After months of determination, my weight dropped to 80kg, I never felt better! Now, I feel so much more confidence in my career and daily life.
Xing Ying, 29, Founder of Suzuran Baby Malaysia
Looking good and feeling confident about my body has always been my greatest motivation to workout. The thought of looking good in my wedding gown pushed me even harder. Meeting the right person to guide you through your fitness journey the right way is equally important. Having dropped 10% of bodyfat, it was a challenging yet fruitful journey. I'm thankful that I met Jojo who has been my greatest trainer and I'm glad that my fitness journey has changed my life for the better!
GET BIG & STRONG
PX Liew, 30, Business Owner
I used to be very skinny and under weight. Being smaller than others lower my confidence a lot. Despite trying multiple times, searching up and down in the internet for workouts and diets, I only manage to gain very minimal amount of size. Getting to know the right way (now known as the R2 method), has helped me gained over 15kg of muscle mass. I'm aiming higher and will pursue to sculpt my body further.
AGE IS JUST A NUMBER
PY Chew, 61
Starting my fitness journey despite my age was the best choice I've made for myself. I'd wish I could start earlier! Having a qualified trainer guide you through can reduce risk of injury and give you great results. I never imagined before this, that at this age, I could still pursue to wear better clothes, look healthier and younger. The best thing is, my body feels much stronger and the lower back pain that I've felt all these years slowly decreased. Now I can travel to all the places I love at ease and without feeling any pain.
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28-1, Jalan Anggerik Vanilla BE/31BE, Kota Kemuning, 40460 Shah Alam, Selangor
+6018 - 943 5155