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NO LIMITS,
JUST RESULTS.

没有限制
        只有成绩

  • 15 年经验教练带领团队用心教你变成易瘦体质

  • 增肌减脂肪有shape 不反弹

  • 一站式线上和线下的训练模式

  • 通过 APP 训练效率增加 95%

  • ​给你不用烦,只需要听话照做

  • Master Trainer with 15 years experience

  • Guide you towards LONG TERM results

  • Increase training efficiency with APP up to 95%

  • ONLINE & OFFLINE Training Method

  • Worry free - Just follow training steps & ENJOY RESULTS

R2 WORKOUTS

 
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ABOUT R2
​关于我们 

Helped 344 people started their fitness

journey in 4 years

​在4年时间里帮助了344个客人开始他们的健身旅程

We started as a 700sqft personal training studio and worked our way towards now a 9500sqft 3-storey lifestyle gym as a one stop station for fitness lifestyle.

我们开始时只在一个700方尺的地方教运动,2021年我们扩展到一家9500方尺的地方,做成一站式线上线下的健身房概念。

500 pax/year
​一年五百个

We are on a mission to help 500 people kickstart their journey every year. 

​我们的使命就是每一年要帮助500个人开始他们的健身旅程。

Using our O2O module and the growth of our team, we are aiming for a higher number each year. We want to bring correct & useful information combined with practical training for our clients to achieve long lasting fitness results.

​利用我们O2O线上线下模式和团队的组建成长,这个数字会随着增加。我们立志要把对的健康健身知识传达给社会,配合最合适的运动安排让客人可以得到长期不反弹的健身效果。

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OUR TRAINERS 我们的教练

R2 is founded by Master Trainer Jojo Teh & Trainer PX Liew, with a dedicated heart and full of passion to bring long lasting fitness results to all clients. They believe that with a well planned fitness routine can bring health to clients and being healthy means they can enjoy life fuller and have a better life quality.   

Jojo 教练和PX 教练是R2 的创办人。他们对健身非常有热情,而非常用心的对待每一个客人,让他们可以得到健身成绩,通过健身有健康并得更好的生活质量。

SIGNATURE PROGRAMS 独家方案

No matter what is your goal, we have a specially curated program for you. 

We have coaches from different background and industry to guide you through your fitness journey. 

WHICH IS YOUR GOAL?
哪个是你的目标?

WHAT PEOPLE SAY 客人见证

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I joined initially just to lose weight, but to my surprise, my cholestrol level reduced too. Now i look younger, healthier and more energetic. I'm glad I took my 1st step 2 years ago!

JESS,
WORKING MOM

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Slow is smooth, smooth is fast. Thanks PX & Jojo for the guidance. Sometimes my head says gym but my heart says beer . Pickup the dumbbell then the girls.

DYLAN,
BUSINESS OWNER

I was never into exercising until I turned 58. I decided then that I will join the gym as I want to be fit and healthy senior, able to go places and see the world with ease. And I am still at it loving every minute of it.

MS CHEW,
ACCOUNTANT

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我是一名理发师,经常都很忙,吃东西都不定时,导致一度肥胖得顾客都笑我。好彩我遇见了Jojo教练教导我如何在百忙里还可以照顾好身体。

KOBE,
HAIRSTYLIST

 

READY TO START A FIT & HEALTHY LIFESTYLE?

For any questions about our programs, do fill in the form and we’ll be sure to get back to you.

Thanks for submitting!

8A, 8B, 8C (1st, 2nd, 3rd Floor),

Jalan Anggerik Vanilla Q31/Q

Kota Kemuning 40460

Shah Alam, Selangor

012 - 796 2817

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